Hybrid Athlete Training: The Complete Functional Strength and Endurance Blueprint to Transform Your Body and Perform at Your Best — Faster Than You Think (The Hybrid Athlete Series)
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About this item
What if you could run faster, lift heavier, and outlast everyone in the room — all without choosing between strength and endurance?
Hybrid Athlete Training is the ultimate blueprint for athletes who refuse to be put in a box. Whether you’re chasing a Hyrox podium, tackling a marathon, competing in CrossFit, or simply wanting to look, feel, and perform like the most resilient version of yourself, this book shows you exactly how to build a body that does it all.
Drawing from the latest sports science, real-world coaching, and performance-tested strategies, Dr. Alex Harper and Creative Pages break down the art and science of becoming a hybrid athlete — someone equally capable of crushing a barbell complex and a half marathon.
Inside, you’ll discover:
The Hybrid Blueprint — how to balance strength, endurance, and functional fitness without burning out.
Proven Programming Frameworks — periodization models, training splits, and recovery tactics that fit your lifestyle.
Nutrition Simplified — macronutrient strategies, fueling plans, and supplement science to power dual demands.
Recovery & Longevity — mobility, sleep, and deload strategies that keep you progressing for years.
Competition-Ready Insights — whether it’s Hyrox, CrossFit, or OCR, learn how to peak for hybrid events and perform your best on game day.
More than a training manual, this is a mindset shift. You’ll learn how to think, train, and recover like a hybrid athlete — adaptable, durable, and unstoppable.
If you’ve ever felt like choosing between endurance and strength was holding you back, this book proves you can have both — and more.
It’s time to train smarter, recover better, and unlock the next level of performance.
You have the tools. You have the plan. Now is the time. Start your hybrid journey today.
ASIN: B0FQ3R32ST
VSKU: DBV.B0FQ3R32ST.G
Condition: Good
Author/Artist:Harper, Alex|Pages, Creative
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: B0FQ3R32ST
VSKU: DBV.B0FQ3R32ST.G
Condition: Good
Author/Artist:Harper, Alex|Pages, Creative
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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