{"product_id":"i-want-to-change-my-life-how-to-overcome-anxiety-depression-and-addiction","title":"I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction","description":"The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.\u003cbr\u003eASIN: 1897572239\u003cbr\u003eVSKU: DBV.1897572239.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Melemis, Steven M\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41505430274106,"sku":"DBV.1897572239.VG","price":6.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1897572239-0.jpg?v=1783186432","url":"https:\/\/shop.dreambooksco.com\/products\/i-want-to-change-my-life-how-to-overcome-anxiety-depression-and-addiction","provider":"Dream Books Co.","version":"1.0","type":"link"}