I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens)
$8.86
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1 in stock
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About this item
She's not being difficult. She's trapped in a mind she doesn't know how to quiet.
You've tried everything. Encouragement. Space. Being her biggest cheerleader. And still she lashes out, shuts down, or hides behind "I'm fine." You can see the girl she used to be. But right now, her internal noise is louder than your love.
This isn't your fault. And you're not too late.
Her struggle isn't a character flaw. It's the result of hidden beliefs she doesn't even realize she holds. Most teens are never taught how their mind actually works, or why their negative thoughts feel so automatic and true.
This book gives her the tools to understand how her mind works, and how to change it.
Inside, she'll learn to: Identify the hidden beliefs driving her negative thoughts and self-doubt Quiet the mental noise and find calm, even in the middle of chaos Replace "I'm not enough" with genuine, unshakeable confidence Take down the walls she's been hiding behind and open up to you and to herself again
Imagine a shift in your home where the eggshells disappear. Where car rides feel light again. Where you move from being the person she pushes away to the ally she leans on.
Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.
Teen girls love it because it feels like a conversation with someone who finally gets them. Parents trust it because it builds resilience from the inside out, without labels or forced positivity.
Give her the roadmap home.
ASIN: 099762440X
VSKU: DBV.099762440X.A
Condition: Acceptable
Author/Artist:Letran, Jacqui
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: 099762440X
VSKU: DBV.099762440X.A
Condition: Acceptable
Author/Artist:Letran, Jacqui
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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