{"product_id":"in-an-unspoken-voice-how-the-body-releases-trauma-and-restores-goodness","title":"In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness","description":"Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE)\n\nUnraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller\n\nIn In an Unspoken Voice, renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and experiences that overwhelm our nervous systems, from adverse childhood experiences to PTSD . Drawing on decades of clinical practice, personal stories, case studies, and trauma science, Dr. Levine shows that trauma can be healed—if we can learn to listen to our bodies’ innate, unspoken wisdom.\n\nThrough vivid accounts—from his own near-fatal accident to the journeys of clients grappling with their own traumas and scars—you’ll learn how our nervous systems respond to threat; why trauma can leave us “stuck” in fear and numbness; and, most importantly, how to restore resilience and heal toward empowered, mind-body wholeness. This book explains:\n\nHow shaking, trembling, and instinctive movements are essential embodied responses—and can help us release trauma safely and effectively The biological “map” of flight, flight, freeze, and collapse—and how to break free from paralyzing experiences of fear and trauma Practical steps and evidence-based exercises to help you gently discharge survival energy How to reawaken your natural capacity for self-regulation The SIBAM—Sensation, Image, Behavior, Affect, and Meaning—model for integrating fragmented experiences Real-life wisdom and insights from case studies of survivors In an Unspoken Voice is a compassionate, deeply human, and revelatory look at trauma and what it takes to heal—and shows you that you already have the embodied tools and wisdom to do so.\u003cbr\u003eASIN: 1556439431\u003cbr\u003eVSKU: DBV.1556439431.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Peter A. Levine\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449547235386,"sku":"DBV.1556439431.G","price":8.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1556439431-0.jpg?v=1780892962","url":"https:\/\/shop.dreambooksco.com\/products\/in-an-unspoken-voice-how-the-body-releases-trauma-and-restores-goodness","provider":"Dream Books Co.","version":"1.0","type":"link"}