{"product_id":"intermittent-fasting-for-women-over-50-the-proven-28-day-plan-to-reset-your-metabolism-balance-hormones-and-burn-belly-fat-naturally-after-menopause","title":"Intermittent Fasting for Women Over 50: The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause","description":"Want to reset your metabolism, regain energy, and finally feel comfortable in your skin after 50?\nKeep reading...\nYou’ve tried eating less. You’ve tried moving more. Yet the belly fat, brain fog, and sleepless nights only seem to get worse.\nThe truth? Your body isn’t broken, it’s simply changed.\nAfter menopause, your metabolism and hormones play by new rules. And that means your old weight-loss strategies no longer work.\nWritten with compassion and backed by science, Intermittent Fasting for Women Over 50 gives you a proven 28-day plan to reset your metabolism, balance your hormones, and finally burn stubborn belly fat—naturally.\nStop fighting your body and start working with it.\nImagine losing inches off your waistline, sleeping soundly again, and feeling energized throughout the day without extreme diets or punishing workouts.\nHERE’S A GLIMPSE OF WHAT YOU’LL LEARN:\nWhy traditional “eat less, move more” advice fails women over 50, and what actually works.\nA gentle, flexible fasting method designed specifically for your hormonal needs.\nHow to naturally balance insulin, cortisol, and estrogen for fat loss and energy.\nHow to stop nighttime cravings and finally sleep through the night again.\nProven strategies to fight menopausal belly fat without punishing workouts.\nHow to protect your bone density and preserve lean muscle as you age.\nThe surprising link between intermittent fasting and brain clarity after menopause.\nDaily tools to manage stress so your body actually burns fat instead of storing it.\nAnd so much more.\nEven if you’ve “tried everything,” this plan is different.\nIt’s not about starvation or willpower; it’s about tailoring intermittent fasting to your unique midlife biology.\nMost women begin noticing more energy, better sleep, and less bloating within just two weeks.\nALSO INCLUDED—ESSENTIAL TOOLS TO SUPPORT YOUR JOURNEY:\nA simple, customizable fasting blueprint tailored for women over 50\nSmart nutrition strategies to fuel your body and prevent energy crashes\nA 28-day reset plan that gives you clear, step-by-step guidance from start to finish\nDelicious recipes, meal prep \u0026amp; shopping lists to make fasting simple and enjoyable\nPractical tools for navigating plateaus, social events, and everyday sticking points\nIf you want a PROVEN 28-day plan that finally works with your body, not against it, scroll up and click “Add to Cart” today.\u003cbr\u003eASIN: B0FT8TCGSC\u003cbr\u003eVSKU: DBV.B0FT8TCGSC.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wellsley, Victoria\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41599399559226,"sku":"DBV.B0FT8TCGSC.G","price":10.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0FT8TCGSC-0.jpg?v=1786936785","url":"https:\/\/shop.dreambooksco.com\/products\/intermittent-fasting-for-women-over-50-the-proven-28-day-plan-to-reset-your-metabolism-balance-hormones-and-burn-belly-fat-naturally-after-menopause","provider":"Dream Books Co.","version":"1.0","type":"link"}