{"product_id":"it-s-just-fucking-meditation-how-to-find-yourself-calm-your-anxiety-and-manifest-the-life-of-your-dreams","title":"It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams","description":"Inhale: Peace Exhale: Bullsh*t\n\nWho said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when you think you don’t have the time or patience to meditate.\n\nWhether you can’t sit still or can’t stop your mind from wandering, Yogi Bryan will help you achieve mental clarity so you can manifest your wildest dreams. In as little as five minutes a day, you can establish a practice that not only relieves stress and calms anxiety, but has also proven to boost your physical health as well. Once you have the basics down, you can discover the power of breath patterns, postures, affirmations, mantras and more to unlock your self-confidence and higher calling.\n\nWith the support of Yogi Bryan, meditation has never been more approachable or easier to work into your daily routine. If you’ve ever felt like meditation just wasn’t for you―or if you’ve always wanted to try it, but have been too intimidated―then buckle up, buttercup. Your journey starts here.\u003cbr\u003eASIN: 1645678326\u003cbr\u003eVSKU: DBV.1645678326.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Holub, Bryan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41720655740986,"sku":"DBV.1645678326.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1645678326-0.jpg?v=1791094056","url":"https:\/\/shop.dreambooksco.com\/products\/it-s-just-fucking-meditation-how-to-find-yourself-calm-your-anxiety-and-manifest-the-life-of-your-dreams","provider":"Dream Books Co.","version":"1.0","type":"link"}