{"product_id":"jump-attack-the-formula-for-explosive-athletic-performance-jumping-higher-and-training-like-the-pros-tim-grover-winning-series","title":"Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series)","description":"Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.\n\nSince 1989, when Tim Grover began training Michael Jordan, hundreds of elite athletes have turned to him to become stronger, faster, and more explosive—both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have transformed champions and set the standard for peak performance training.\n\nIn Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.”\n\nYou don’t have to be an elite athlete to benefit from this program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”\u003cbr\u003eASIN: 1476714401\u003cbr\u003eVSKU: 4EKTGN00325J_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Grover, Tim S.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499488518202,"sku":"4EKTGN00325J_ns","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1476714401-0.jpg?v=1783032363","url":"https:\/\/shop.dreambooksco.com\/products\/jump-attack-the-formula-for-explosive-athletic-performance-jumping-higher-and-training-like-the-pros-tim-grover-winning-series","provider":"Dream Books Co.","version":"1.0","type":"link"}