{"product_id":"karen-voight-streamline-fitness-a-m-p-m-workout-dvd","title":"Karen Voight - Streamline Fitness (A.M.\/P.M. Workout) [DVD]","description":"Amazon.com\n\nBegin and end the day with these two condensed workouts, one designed to energize and the other to de-stress and stretch. Instructor Karen Voight has an amazingly sculpted body--just try to pry your eyes from her abs, shoulders, or thighs. The 25-minute A.M. Workout starts with a rhythmic warm-up that readies your muscles and raises your heart rate, followed by a full-body, muscle-conditioning series using light weights or weighted balls. It's impressive how many muscle groups are worked in Voight's superbly designed, nonstop sequence of moves and combinations--some coordination required. The P.M. Workout starts with a strong ab routine and some push-ups, followed by a long, slow-paced yoga routine to stretch your muscles and calm your mind. This is an excellent set of workouts, marred only slightly by the overdone draped background, which is distracting. Highly recommended for busy exercisers who want to pack a lot into a half-hour. --Joan Price\n\nProduct description\n\nAM\/PM STREAMLINED FITNESS\u003cbr\u003eASIN: B0000A5A0S\u003cbr\u003eVSKU: DBV.B0000A5A0S.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Karen Voight\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41524093648954,"sku":"DBV.B0000A5A0S.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0000A5A0S-0.jpg?v=1784081960","url":"https:\/\/shop.dreambooksco.com\/products\/karen-voight-streamline-fitness-a-m-p-m-workout-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}