{"product_id":"keto-for-vegetarians-lose-weight-and-improve-health-on-a-plant-based-ketogenic-diet","title":"Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet","description":"Yes, you can eat keto as a vegetarian. Here's how.\nAlthough you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and even mental clarity.\nLearn exactly how the ketogenic diet works in your body, then use the shopping lists and 14-day meal plan to get started right away. Tips for success make it easy to shop for groceries, set up your kitchen for ketogenic diet cooking, and even figure out how to stay on track when eating out. The 100 tasty, easy-to-make recipes like Portobello Mushroom Burger with Avocado, Cheesy Dill Fat Bombs, and Parmesan Zucchini Chips will help provide the ketones you need to keep going.\nInside Keto for Vegetarians you'll find: In to win―Tricks and hints to help you get keto-adapted and power through carb cravings. Keto veto―Learn tasty alternatives to foods that aren't keto friendly, so that you can stay on track without sacrificing flavor. Love your leftovers―Get the most from your meals with tips on how to best save your leftovers for future keto-friendly snacks.\nEnjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate.\u003cbr\u003eASIN: 1641525509\u003cbr\u003eVSKU: DBV.1641525509.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Danielson, Lisa\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41508878352442,"sku":"DBV.1641525509.G","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1641525509-0.jpg?v=1783372265","url":"https:\/\/shop.dreambooksco.com\/products\/keto-for-vegetarians-lose-weight-and-improve-health-on-a-plant-based-ketogenic-diet","provider":"Dream Books Co.","version":"1.0","type":"link"}