{"product_id":"ketotarian-the-mostly-plant-based-plan-to-burn-fat-boost-your-energy-crush-your-cravings-and-calm-inflammation-a-cookbook","title":"Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook","description":"A Goop Book Club Pick\n\nA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate\n\nThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.\n\nFirst developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.\n\nPacked with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!\u003cbr\u003eASIN: 0525537171\u003cbr\u003eVSKU: DBV.0525537171.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Cole, Dr. Will\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41457262592058,"sku":"DBV.0525537171.VG","price":4.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0525537171-0_d4acfc00-1b22-437e-80f3-1edab768b239.jpg?v=1781113005","url":"https:\/\/shop.dreambooksco.com\/products\/ketotarian-the-mostly-plant-based-plan-to-burn-fat-boost-your-energy-crush-your-cravings-and-calm-inflammation-a-cookbook","provider":"Dream Books Co.","version":"1.0","type":"link"}