{"product_id":"kim-lyons-start-fitness-now-sit-down-shape-up-1","title":"Kim Lyons Start Fitness Now: Sit Down \u0026 Shape Up 1","description":"Today is the day to take back control of your own body! Do you want to get in shape but don't know where to begin? Do you find other workouts difficult and discouraging? Have you recently been diagnosed with type 2 diabetes? Kim Lyons has collaborated with premier physicians to design a 2 in 1 solution to managing type 2 Diabetes: a physician recommended workout coupled with the luxury of personal training, right where you are sitting! Each of Kim's 20-minute programs is a great tool in managing obesity and Type 2 diabetes in part because they contain exercises you can do just siting in your chair, free from judgment and self consciousness. Each workout consists of an energizing warm up, a chair workout and a cardio walk that everyone can do with guaranteed results. These workouts are designed for diabetics needing to start a fitness routine, or beginners of any age.\u003cbr\u003eASIN: B002BKURIC\u003cbr\u003eVSKU: DBV.B002BKURIC.N\u003cbr\u003eCondition: New\u003cbr\u003eAuthor\/Artist:Darren Capik|Kim Lyons\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41446016778298,"sku":"DBV.B002BKURIC.N","price":98.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B002BKURIC-0.jpg?v=1780698088","url":"https:\/\/shop.dreambooksco.com\/products\/kim-lyons-start-fitness-now-sit-down-shape-up-1","provider":"Dream Books Co.","version":"1.0","type":"link"}