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Lee Holden: Qi Gong For Self-Healing

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About this item

Product Description In traditional Chinese medicine (TCM), the gentle art of qi gong (the "practice of energy") allows us to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. On Qi Gong for Self-Healing, internationally acclaimed qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration. Includes a 16-page illustrated study guide. About the Author Lee Holden is an instructor in meditation, Tai Chi, and Chi Kung who teaches workshops in the United States, Europe, and Asia. The author of several books on Chi Kung, he lives in the southern San Francisco Bay area.
ASIN: 1604074396
VSKU: DBV.1604074396.G
Condition: Good
Author/Artist:Holden, Lee: Qi Gong For Self-Healing
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
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