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Leslie Sansone: Ultimate 5 Day Walk Plan

$5.46
2 in stock

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About this item

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don't have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every 'body' needs to get slim and healthy. Each day you'll burn loads of calories with Your Daily Walk and then target-tone a specific muscle group with Your Daily Strength. Here's the plan: Monday - 3 Mile Walk + Ab Session; Tuesday - 4 Mile Walk + Arm Session; Wednesday - 1 Mile Walk + Leg Session; Thursday - 2 Mile Walk + Chest & Back Session; Friday - 5 Mile Walk + Full Body Stretch. That's one BIG calorie-burning week! And the full body toning targets all key areas no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals!
ASIN: B07CMNRLF3
VSKU: DBV.B07CMNRLF3.A
Condition: Acceptable
Author/Artist:Leslie Sansone
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case will show wear, and may be in library packaging. Ships fast!
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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