{"product_id":"leslie-sansone-walk-at-home-3-mile-slim-sleek-walk-plus-pilates-dvd","title":"Leslie Sansone: Walk at Home - 3 Mile Slim \u0026 Sleek Walk Plus Pilates [DVD]","description":"Walk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you'll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home system! Then add a 3rd Mile Pilates Walk! A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh 3 Mile WALK! This is the way to walk for a slimmer, leaner body!\n\nNew moves, a speedy pace, it's a super workout! And it doesn't stop there¡s a bonus segment gives you an express version of the 5 BEST Pilates moves on the floor! In just minutes on the mat - a flat, sleek belly and healthy strong back are your rewards!\n\nBonus: 5 Popular Pilates Mat Exercises! The Popular Walk at Home Features: The Warm Up Walk, Brisk 4 mph to 5 mph Pace, Mile Markers, Walk Clock in Each Mile, Cool Down Walk, Healthy Stretch to End Walk Workout, BONUS: Pilates Segment\u003cbr\u003eASIN: B002PCKWVS\u003cbr\u003eVSKU: DBV.B002PCKWVS.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41447163166778,"sku":"DBV.B002PCKWVS.G","price":7.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B002PCKWVS-0.jpg?v=1780725659","url":"https:\/\/shop.dreambooksco.com\/products\/leslie-sansone-walk-at-home-3-mile-slim-sleek-walk-plus-pilates-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}