{"product_id":"lifeforce-yoga-to-beat-the-blues-level-2","title":"LifeForce Yoga to Beat the Blues ~ Level 2","description":"Product Description\n\nAmy offers modifications throughout this more challenging sequence of postures. Here, Amy invokes the energy of Shiva in his incarnation as the Fire Dancer Nataraja, guiding viewers to stay present to the sensations in their bodies, cultivating self-awareness as they burn away what is no longer serving them. The practice ends with an invitation to allow the awakened prana to guide the practitioner into her own flow of poses before transitioning into Yoga Nidra. Music by Master Charles ~ Synchronicity \u0026amp; MJ Bindu Delekta\n\nAbout the Actor\n\nAmy Weintraub, MFA, E-RYT 500, author of Yoga for Depression and founder and director of the LifeForce Yoga Healing Institute, is a senior Kripalu teacher and Mentor, serves as the LifeForce Facilitator for the Psychotherapy Networker Symposia, and offers trainings for the Program in Integrative Medicine at the University of Arizona. She leads workshops and professional trainings in LifeForce Yoga throughout North America, writes frequently on the subject of yoga and mental health for national magazines, and is currently studying the effects of the LifeForce Yoga program on mood. She is featured on the practice DVD, LifeForce Yoga to Beat the Blues-Level I, and the CD Breathe to Beat the Blues.\u003cbr\u003eASIN: 0974738026\u003cbr\u003eVSKU: DBV.0974738026.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Dan Duncan|Amy Weintraub\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41446981173306,"sku":"DBV.0974738026.G","price":5.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0974738026-0.jpg?v=1780716587","url":"https:\/\/shop.dreambooksco.com\/products\/lifeforce-yoga-to-beat-the-blues-level-2","provider":"Dream Books Co.","version":"1.0","type":"link"}