{"product_id":"love-your-age-the-small-step-solution-to-a-better-longer-happier-life","title":"Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life","description":"Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.\n\nWarm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt \"small steps\" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize.\n\nWinner of the Excel Book Award for General Excellence by the Association of Media \u0026amp; Publishing\u003cbr\u003eASIN: 142621832X\u003cbr\u003eVSKU: DBV.142621832X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Grufferman, Barbara\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41602506260538,"sku":"DBV.142621832X.A","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/142621832X-0.jpg?v=1787110045","url":"https:\/\/shop.dreambooksco.com\/products\/love-your-age-the-small-step-solution-to-a-better-longer-happier-life","provider":"Dream Books Co.","version":"1.0","type":"link"}