{"product_id":"love-your-sober-year-a-seasonal-guide-to-alcohol-free-living","title":"Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living","description":"‘Mandy and Kate have done it again. I love how this book is based around seasons which fits so well with womanhood. But it’s also filled with really practical tools and tips that will help sober women as they take this journey. …Dive in you won’t be disappointed.’\nVeronica Valli sober coach and author of Soberful\n\nThis book is for any woman that is sober or sober curious. It is here to support you on your journey to alcohol-free living.\n\nThe seasons are there for us all to use; the patterns and cycles offer a reference point that can help us as we navigate our sobriety. By tuning into nature’s ebb and flow, we can use its power to explore and support our sober lives in a long-term and sustainable way.\n\nSober coaches Kate Baily and Mandy Manners offer positive and empowering ways to harness this power, exploring how old wisdoms, new science and the female experience can help guide you.\n\nPacked with tasks to shift your mindset, questions for reflection, nervous system regulation techniques, as well as gratitude and intention setting exercises, this book is designed to be a constant companion nurturing you in your choice to be alcohol-free.\u003cbr\u003eASIN: 1801290717\u003cbr\u003eVSKU: DBV.1801290717.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Baily, Kate\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41445652529210,"sku":"DBV.1801290717.A","price":5.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1801290717-0.jpg?v=1780694694","url":"https:\/\/shop.dreambooksco.com\/products\/love-your-sober-year-a-seasonal-guide-to-alcohol-free-living","provider":"Dream Books Co.","version":"1.0","type":"link"}