{"product_id":"lyrical-dharma-hip-hop-as-mindfulness-1","title":"Lyrical Dharma: Hip-Hop as Mindfulness","description":"#1 New Release in Black \u0026amp; African American Poetry and Rap Music\n\n\"It is hard to express how important I feel this book is.”\n—Alice Walker, author of The Color Purple\n\nA powerful and poetic illustrated meditation on hip-hop and mindfulness\n\n“I want to create music and experiences for people to understand that it’s okay to be exactly who you are. You are enough.”\n—Born I\n\nReading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher. Born I's journey of self-expression from a façade of bravado and materialism to a raw sharing of joy, failure, anxiety, and insight inspires and uplifts. The book offers:\nthe stories and insights behind the lyrics of Born I's most powerful and popular songs a beautifully designed package studded with photos and illustrations an authentic expression of Zen insight and mindfulness practice married to creative expression a resonant invitation to young BIPOC readers seeking a path to navigate the complexities of identity, society, and inner peace in a divided and dissonant world a testament to the power of music and mindfulness to foster well-being, joy, and empowerment\nBorn I’s core message—“you are enough” rings through these pages, encouraging readers to embrace their imperfections and celebrate themselves just as they are, in the here and now.\u003cbr\u003eASIN: 0984627162\u003cbr\u003eVSKU: DBV.0984627162.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Jones-Quartey, Ofosu|Born I\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41511783792698,"sku":"DBV.0984627162.A","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0984627162-0_fe4bcae3-8c8b-4fc0-89ff-eaf193dfbae7.jpg?v=1783490753","url":"https:\/\/shop.dreambooksco.com\/products\/lyrical-dharma-hip-hop-as-mindfulness-1","provider":"Dream Books Co.","version":"1.0","type":"link"}