{"product_id":"make-sense-of-your-story-why-engaging-your-past-with-kindness-changes-everything-self-help-guide-to-understanding-the-impact-of-trauma-in-your-life","title":"Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything | Self Help Guide to Understanding the Impact of Trauma in Your Life","description":"How to explore your past, transform your present, and look to the future with hope\n\nDo you sense something is broken or not working in your life? Despite reading the right books, attending healing conferences, perhaps even working with a good therapist, progress feels elusive. The problem is not that you lack the right information--it's that you need to engage your story.\n\nIn Make Sense of Your Story, trauma therapist Adam Young teaches you how to explore your personal story--to understand how your past experiences have shaped your brain, allowing you to make sense of why your present day-to-day life looks and feels the way it does. Sharing his own experiences, as well as the latest research into how our brains and bodies process memory, Young helps you adopt a posture of curiosity and kindness toward your own story so you can\n\n● experience relationships where you don't feel the need to suppress your true self\n● understand, express, and regulate your emotions\n● bring your anger and disappointment to God and receive comfort\n● find true connection with others\n\nEngaging your story is the single most important thing you can do to experience healing and freedom. Are you ready to dig deep, see the truth your story reveals about you, and discover the different future you desire?\u003cbr\u003eASIN: 1540903753\u003cbr\u003eVSKU: DBV.1540903753.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Adam Young|Allender, Dr. Dan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41799807402042,"sku":"DBV.1540903753.VG","price":9.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1540903753-0.jpg?v=1792557527","url":"https:\/\/shop.dreambooksco.com\/products\/make-sense-of-your-story-why-engaging-your-past-with-kindness-changes-everything-self-help-guide-to-understanding-the-impact-of-trauma-in-your-life","provider":"Dream Books Co.","version":"1.0","type":"link"}