Making Space: Updated Edition: Creating a Home Meditation Practice
$14.78
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1 in stock
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About this item
Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.
Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change.
Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:
Setting up an area in your home for mindfulness practice—a literal breathing space Listening to a mindfulness bell to bring you home to yourself Breathing and sitting meditations The "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious direction Walking meditation Cooking and eating a meal in mindfulness
Whether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home.
ASIN: 0938077198
VSKU: DBV.0938077198.A
Condition: Acceptable
Author/Artist:Nhat Hanh, Thich|Phap Dung, Brother
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: 0938077198
VSKU: DBV.0938077198.A
Condition: Acceptable
Author/Artist:Nhat Hanh, Thich|Phap Dung, Brother
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
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- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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