Master Your Attachment Style: Learn How to Build Healthy & Long-Lasting Relationships
$8.49
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1 in stock
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About this item
Why do you push love away the moment it gets close? Or cling tighter when they pull away?
If you feel stuck in a cycle of toxic attachments, constant overthinking in relationships, or chasing emotionally unavailable partners, you are not alone. And more importantly - you are not broken.
You are simply repeating a pattern your nervous system learned long ago.
Whether you struggle with an anxious attachment style, a dismissive avoidant attachment style, or the confusing push-pull of disorganized attachment, this book offers a roadmap out of the chaos.
Master Your Attachment Style goes beyond surface-level advice. It bridges the new science of adult attachment with deep emotional healing, helping you understand why you act the way you do, and how to change it.
Author Scott A. Young provides a compassionate, practical guide to getting the love you want by healing the root cause: your attachment wounds. Inside, you will discover how to: Identify Your True Style: Finally understand the nuances of anxious attachment, avoidant attachment style, and fearful avoidant attachment style (disorganized). Stop Self-Sabotage: Learn to recognize the intrusive thoughts and anxious brain triggers that cause you to spiral or shut down. Heal the Inner Child: Use powerful reparenting inner child techniques to give yourself the safety and validation you missed growing up. Break Toxic Cycles: meaningful tools to detox from toxic attachments and spot red flags before you get hurt again. Rewire Your Brain: Practical exercises to shift from insecure to strengthening emotional attachment and becoming securely attached. Raise Secure Kids: Bonus insights on raising securely attached kids so you don't pass these patterns to the next generation.
This isn't just another one of those books about personal transformation that tells you to "love yourself." It is an avoidant attachment workbook and anxious recovery guide rolled into one.
It begins with you.
If you are ready to stop the self-sabotage, quiet the overthinking, and learn how to not die alone, this is the guide you’ve been waiting for.
Scroll up and click "Buy Now" to heal your heart and master your attachment style today.
ASIN: B096TRTVGJ
VSKU: DBV.B096TRTVGJ.A
Condition: Acceptable
Author/Artist:Young, Scott A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: B096TRTVGJ
VSKU: DBV.B096TRTVGJ.A
Condition: Acceptable
Author/Artist:Young, Scott A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
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- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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