Mental Health Workbook: For a Better Life. Anxiety in Relationship + Insecure in Love + Abandonment Anxiety + Trauma + Overthinking + Rewire Your Anxious Brain + Borderline Personality Disorder + OCD - 440

Name: Mental Health Workbook: For a Better Life. Anxiety in Relationship + Insecure in Love + Abandonment Anxiety + Trauma + Overthinking + Rewire Your Anxious Brain + Borderline Personality Disorder + OCD - 440
Brand: Dream Books Co.
SKU: DBV.1801127867.G
Price: 15.98 USD
Availability: InStock

$15.98

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Thats enough!! My head explodes, I can't go on like this!! Would you like to resolve inner conflicts in a balanced way? Would you like to be aware of your emotions and know how to manage them? Would you like to develop your personality and establish satisfying relationships? ... then keep reading because this book is for you. This book includes powerful information that can improve any area of your life. You will have the best practical strategies to apply right away to enjoy excellent mental health and live your life to the fullest with joy and serenity. Part 1. Anxiety in relationship Insecure in Love Attachment Theory Fear of Abandonment Toxic Relationshi Narcissistic Relationship Overcome Panic Attacks Take Your Life in Hand Part 2. Shyness and Social Anxiety How to Increase Self-Esteem How to Beat Shyness and Social Anxiety Strategies to Cope with Social Anxiety Managing Your Emotions and Moods Setting Goals Part 3. Overthinking and Conquer Negative Thinking Eliminate Negative Thoughts Get Rid of Limiting Beliefs How to Identify the Causes of Depression Strategies to Overcome Depression Changing Your Mindset Success, Mindset and Law of Attraction Part 4. Rewire your Anxious Brain Anxiety in your Brain Generalized Anxiety Disorder Borderline Personality Disorder Bipolar Disorder Mindful Meditation Practices Part 5.
ASIN: 1801127867
VSKU: DBV.1801127867.G
Condition: Good
Author/Artist:Rachel Davidson Miller
Binding: Paperback

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