{"product_id":"mindful-affirmations-and-activities-a-kid-s-guide-with-50-positive-mantras-and-activities-to-manage-emotions-grow-mindful-strong-and-confident-hey-girl","title":"Mindful Affirmations and Activities: A Kid’s guide with 50 Positive Mantras and Activities to Manage Emotions, Grow Mindful, Strong and Confident (Hey Girl!)","description":"A beautiful mindfulness and affirmation journal for kids to build confidence, gratitude, self-love, and emotional awareness.\nGrowing up comes with big feelings.\nKids can feel excited one moment and overwhelmed the next. They may worry about school, friendships, mistakes, changes, or whether they are good enough. Sometimes, they simply need a quiet place to pause, reflect, create, and remember how capable they truly are.\nMindful Affirmations and Activities gives children a gentle, creative space to explore their thoughts and feelings while building a more positive relationship with themselves.\nInside, kids will find a thoughtful mix of:\n• Positive affirmations to encourage confidence and self-belief\n• Mindfulness prompts that help them slow down and reflect\n• Gratitude activities to notice the good in everyday life\n• Creative writing exercises for self-expression\n• Coloring pages and doodle spaces for calm, screen-free fun\n• Questions about kindness, forgiveness, courage, emotions, and imagination\n• Simple activities designed to support emotional growth and personal confidence\n\nWith its clean, beautiful design and engaging activities, this journal helps children practice mindfulness in a way that feels natural, creative, and enjoyable.\nPerfect for daughters, granddaughters, nieces, students, classrooms, birthdays, holidays, or quiet time at home, this book makes a meaningful gift for kids who are learning to understand their emotions, believe in themselves, and grow with kindness.\n\nBook details:\n• 150 pages of affirmations, prompts, coloring pages, and guided activities\n• Large 7\" x 10\" format with plenty of space to write, draw, and color\n• Encourages confidence, gratitude, mindfulness, creativity, and self-esteem\n• Great for screen-free quiet time, journaling, emotional check-ins, and creative reflection\n• A thoughtful gift for kids ages 6 to 12\n\nGive your child a journal that reminds them they are strong, loved, creative, and enough exactly as they are.\u003cbr\u003eASIN: 1952821061\u003cbr\u003eVSKU: DBV.1952821061.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Tomar, Pragya|Fiori, Michela\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41695308087354,"sku":"DBV.1952821061.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1952821061-0.jpg?v=1790223204","url":"https:\/\/shop.dreambooksco.com\/products\/mindful-affirmations-and-activities-a-kid-s-guide-with-50-positive-mantras-and-activities-to-manage-emotions-grow-mindful-strong-and-confident-hey-girl","provider":"Dream Books Co.","version":"1.0","type":"link"}