{"product_id":"mindful-moves-kid-friendly-yoga-and-peaceful-activities-for-a-happy-healthy-you","title":"Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You","description":"Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!\u003cbr\u003eASIN: 163586271X\u003cbr\u003eVSKU: DBV.163586271X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Cardoza, Nicole\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41764420485178,"sku":"DBV.163586271X.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/163586271X-0.jpg?v=1792209792","url":"https:\/\/shop.dreambooksco.com\/products\/mindful-moves-kid-friendly-yoga-and-peaceful-activities-for-a-happy-healthy-you","provider":"Dream Books Co.","version":"1.0","type":"link"}