{"product_id":"mindfulness-for-borderline-personality-disorder-relieve-your-suffering-using-the-core-skill-of-dialectical-behavior-therapy","title":"Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy","description":"If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.\nExpanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.\u003cbr\u003eASIN: 1608825655\u003cbr\u003eVSKU: DBV.1608825655.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Aguirre MD, Blaise|Galen PsyD, Gillian\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41493782003770,"sku":"DBV.1608825655.A","price":6.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1608825655-0.jpg?v=1782754791","url":"https:\/\/shop.dreambooksco.com\/products\/mindfulness-for-borderline-personality-disorder-relieve-your-suffering-using-the-core-skill-of-dialectical-behavior-therapy","provider":"Dream Books Co.","version":"1.0","type":"link"}