{"product_id":"mindfulness-for-kids-30-fun-activities-to-stay-calm-happy-and-in-control","title":"Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control","description":"Mindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.\nHomework horrors, chores, and not-so-friendly friends―that's enough to make any kid's brain hurt. The secret to staying cool is easy: it's called mindfulness―and this book gives kids fun activities to practice it on their own.\nMindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children: Jasmine, Willow, Kayli, Colby, and Zeke, Mindfulness for Kids is an engaging, kid-friendly guide for handling tough situations and powerful emotions mindfully.\nFrom using belly breathing to help with panic before a presentation to actively listening to siblings, Mindfulness for Kids addresses the everyday challenges that kids face with: Mindfulness 101 that teaches kids what mindfulness is, and how they can be mindful of their emotions and senses. Relatable, real-life scenarios that kids encounter at home, school, and with friends. 30 Fun exercises that show kids how tricks like a gratitude list, \"counting to calm\", and even yoga poses can help them relax and feel better from not-so-nice feelings.\nMindfulness is a kind of superpower we all have but don't know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through activities and stories told by kids, for kids.\u003cbr\u003eASIN: 164152085X\u003cbr\u003eVSKU: DBV.164152085X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Roman, Carole P.|Albertson-Wren, J. Robin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537786150970,"sku":"DBV.164152085X.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/164152085X-0.jpg?v=1784342489","url":"https:\/\/shop.dreambooksco.com\/products\/mindfulness-for-kids-30-fun-activities-to-stay-calm-happy-and-in-control","provider":"Dream Books Co.","version":"1.0","type":"link"}