{"product_id":"mindfulness-workbook-for-kids-60-activities-to-focus-stay-calm-and-make-good-choices-health-and-wellness-workbooks-for-kids","title":"Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)","description":"Fun activities to help kids ages 8 to 12 learn mindfulness\nMindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.\nKids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.\nThis mindfulness workbook for kids includes: Intro to mindfulness―Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings. Calming exercises―Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection. A range of topics―Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.\nEmpower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.\u003cbr\u003eASIN: 1647396751\u003cbr\u003eVSKU: DBV.1647396751.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sherman LCSW, Hannah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41435248721978,"sku":"DBV.1647396751.G","price":7.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1647396751-0.jpg?v=1779995853","url":"https:\/\/shop.dreambooksco.com\/products\/mindfulness-workbook-for-kids-60-activities-to-focus-stay-calm-and-make-good-choices-health-and-wellness-workbooks-for-kids","provider":"Dream Books Co.","version":"1.0","type":"link"}