{"product_id":"morning-mindset-a-daily-journal-to-get-you-in-the-best-headspace-every-day-change-your-mornings-change-your-life","title":"Morning Mindset: A Daily Journal to Get You in the Best Headspace Every Day. Change Your Mornings, Change Your Life.","description":"FULLY REVAMPED IN DECEMBER 2023 with 84 new daily exercises!\n\nBring more intention, productivity, and happiness into your days with this 2-minute journaling habit\nThousands of copies sold!\nThis guided morning journal gives you an easy 2-minute daily habit to start your day feeling great.\nWe carefully selected a list of daily questions, which you're guaranteed to answer differently, whenever you open this mindfulness journal!\nAnswering the same questions daily allows you to dive deeper into exploring yourself and how your mood and daily motivation change. Within days, you'll feel more self-aware and productive - many who tried the Morning Mindset journal agree!\nKeep it on your bedside table and spend a few minutes only on yourself as soon as you wake up. Two minutes well spent! START YOUR DAY WITH EXCITEMENT\nWhat you do first thing in the morning sets the tone of your whole day. When you wake up, answer question prompts that will make you feel positive and appreciative of your day. LEARN FROM YESTERDAY FOR A BETTER TODAY\nThink of the previous day as you wake up. What did you do for yourself and what didn't work? Every day is a new chance and this exercise will help you figure out how you can make today better. DEVELOP HABITS YOU'RE PROUD OF\nWith the help of daily journaling, you can solidify those healthy habits you've always wanted to stick to. Let good habits affect your whole life: feel happier, smile more, and be more productive! MAKE DECISIONS EASIER\nEverything is easier if you live by your values. You can write down your values and revisit them anytime you need a reminder. COMPLAIN LESS\nBy practicing gratitude every day, you'll learn to focus on the good in your life and appreciate what is. PLAN YOUR DAYS AHEAD\nSet your goals for the day and check them off the list before you go to bed. You'll notice that this simple act will help you get more done and feel more purposeful, and you'll be proud of yourself when you complete a task. CHALLENGE YOURSELF TO A NEW EXERCISE EVERY DAY\nWe added 12 x 7 different exercises to the Morning Mindset journal. Every day, you can spend a few minutes exploring your surroundings, enhancing your mindfulness skills, learning a new meditation or breathwork technique and learning more about yourself through various, self-esteem-building writing exercises. STAY MOTIVATED\nEvery day you get a different, inspiring quote from the greatest men and women to help you stay on track and have an awesome day. REFLECT ON YOUR WEEKS\nAfter each week, fill out a weekly form to see how your mood changes, how the daily tasks affect you, and set your goals.\nThis prompt journal will truly help you stay mindful, intentional and present.\n\nNot just for women. Any race, gender, or age can benefit from this simple morning journaling habit!\n\nOrder now!\u003cbr\u003eASIN: 1982062614\u003cbr\u003eVSKU: DBV.1982062614.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kozma, Alexandra|Journals, Grit\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41509052121146,"sku":"DBV.1982062614.G","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1982062614-0.jpg?v=1783382318","url":"https:\/\/shop.dreambooksco.com\/products\/morning-mindset-a-daily-journal-to-get-you-in-the-best-headspace-every-day-change-your-mornings-change-your-life","provider":"Dream Books Co.","version":"1.0","type":"link"}