{"product_id":"movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement","title":"Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement","description":"What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more?\nMovement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her You are how you move message and invites us to consider our personal relationship with sedentarism, privilege, and nature. Bowman explores:\nhow convenience often means less movement, not more time the missing movement nutrients in our food how to include more nature in education the impact of adding movement to permaculture and ecological models our need for vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world.\u003cbr\u003eASIN: 1943370036\u003cbr\u003eVSKU: DBV.1943370036.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bowman M.S., Katy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41504488587322,"sku":"DBV.1943370036.G","price":9.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1943370036-0.jpg?v=1783113859","url":"https:\/\/shop.dreambooksco.com\/products\/movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement","provider":"Dream Books Co.","version":"1.0","type":"link"}