{"product_id":"moverse-sin-dolor-moving-without-pain-spanish-edition","title":"Moverse sin dolor \/ Moving Without Pain (Spanish Edition)","description":"La guía más completa y sencilla para conocer nuestro cuerpo y aprender a movernos de forma sana.\n\nParece que hemos normalizado el sentir dolor: en la espalda, las rodillas, los tendones... Pero hay una buena noticia: no tenemos por qué vivir con sufrimiento.\n\nJulien Leprêtre, osteópata y entrenador personal especializado en prevención de lesiones, ha ayudado a cientos de miles de personas a recuperar el control de su cuerpo a través de sus canales en las redes sociales. En este, su primer libro, nos acerca los secretos del exitoso Método Funcional. Y, rompiendo mitos sobre la salud, nos enseña cómo funciona nuestro cuerpo y de qué manera podemos aliviar sus tensiones.\n\nEn Moverse sin dolor, mediante ilustraciones sencillas, ejercicios para hacer desde casa y un completo programa de entrenamiento de cuatro semanas, descubrimos las claves para volver a vivir sin dolor.\n\nENGLISH DESCRIPTION\n\nThe most complete and simplified guide to getting to know our body and learning how to move in a healthier way.\n\nIt seems that we have normalized feeling pain: in our back, knees, and tendons... But good news! We don’t have to live in pain.\n\nJulien Leprêtre, an osteopath and personal trainer specializing in injury prevention, has helped hundreds of thousands of people regain control of their bodies through social media. In his first book, he shares the secrets of his successful Functional Method; he also breaks some myths about our health, while teaching us how our body works and how we can relieve its tensions.\n\nIn Moving Without Pain, we discover a way to live free of pain through simple illustrations, at-home exercises, and a complete four-week training program.\u003cbr\u003eASIN: 8418045264\u003cbr\u003eVSKU: DBV.8418045264.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lepretre, Julien\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41446897680442,"sku":"DBV.8418045264.G","price":17.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/8418045264-0.jpg?v=1780711988","url":"https:\/\/shop.dreambooksco.com\/products\/moverse-sin-dolor-moving-without-pain-spanish-edition","provider":"Dream Books Co.","version":"1.0","type":"link"}