{"product_id":"my-personal-trainer-with-leisa-hart","title":"My Personal Trainer with Leisa Hart","description":"Gym in a Box is an innovative personal training system that can help get the body you want without going to a gym or spending lots of money on a personal trainer.\nInternational Instructor Leisa Hart-best known for 14 of the popular Buns of Steel videos-is your very own personal trainer. She has created these routines to fit your personal fitness goals and your lifestyle. Whatever your destination might be, the map is in the BOX!\nSleek in a Week\nA concentrated fitness and nutrition regimen designed to help you shed a dress size in just one week.\nMy Personal Trainer\nA lifestyle fitness routine that guides you from start to finish including: 3 Unique Nutrition Plans How to calculate your target heart rate Weekly workout regimes to target your individual fitness goals Motivational Tips\nEasy To Follow- Incredibly Effective! Burn up to 300 calories per session! 30 Minute Fat Blast\nWhere do you want to tone? 10 Minute Buns \u0026amp; Thighs Blast 10 Minute Awesome Abs 10 Minute Sleek Upper Body\nLengthen, Strengthen, Rejuvenate 10 Minute Pilates 10 Minute Yoga Stretch\nYou’ll need: 3-8 lbs. Hand Weights Mat or Carpet\nSpecial Features: Program your own personal workout! Target Heart Rate Calculator Motivational Tips Photo gallery Trailers Dolby Digital 5.1 Interactive Full Motion Menus\u003cbr\u003eASIN: B00013F2K4\u003cbr\u003eVSKU: DBV.B00013F2K4.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Leisa Hart|n\/a\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41156220321850,"sku":"DBV.B00013F2K4.G","price":3.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00013F2K4-0.jpg?v=1766338778","url":"https:\/\/shop.dreambooksco.com\/products\/my-personal-trainer-with-leisa-hart","provider":"Dream Books Co.","version":"1.0","type":"link"}