{"product_id":"never-get-angry-again-the-foolproof-way-to-stay-calm-and-in-control-in-any-conversation-or-situation-1","title":"Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation","description":"Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.\n\nDavid J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.\n\nTake a deep breath and count to ten. Meditate. Visualize your happy place.\n\nYou’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.\n\nLet’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.\u003cbr\u003eASIN: 1250154391\u003cbr\u003eVSKU: DBV.1250154391.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lieberman Ph.D., Dr. David J.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41858973990970,"sku":"DBV.1250154391.G","price":12.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1250154391-0.jpg?v=1793156110","url":"https:\/\/shop.dreambooksco.com\/products\/never-get-angry-again-the-foolproof-way-to-stay-calm-and-in-control-in-any-conversation-or-situation-1","provider":"Dream Books Co.","version":"1.0","type":"link"}