Once Upon a Bowl of Oatmeal: 70 Easy, Delicious, and Healthy Recipes (Gluten-Free and Vegan) to Transform those Boring Oats in the Back of Your Cupboard into a Mouth-Watering Treat (Cookbook Series)

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About this item

While some might think it would take magic to make a bowl of oatmeal delicious, others believe it just takes the right recipe. In this cookbook, we present a little of both! Tasty enough for kids to crave but wholesome enough to appeal to health-conscious parents, these mouth-watering recipes will give you plenty of energy for your day while pleasing your taste buds too. With surprising ingredients such as velvety peanut butter, tangy applesauce, fresh fruit, crunchy nuts and seeds, creamy coconut milk, zesty lemon juice, and fragrant extracts and spices, this unique cookbook will revolutionize the way you think of oatmeal! Not only that, but almost all the recipes are easy to prepare in ten minutes or less, saving you time in your busy morning. You could even make them in the microwave! Once Upon a Bowl of Oatmeal contains 70 hearty recipes packed with natural ingredients and brimful of vitamins, minerals, fiber, and antioxidants. These recipes fit a variety of diets and healthy lifestyles: gluten free (assuming you use gluten-free oats) dairy free vegan low sodium low cholesterol high fiber heart healthy diabetic friendly Oh … and no more math! Whether you’re cooking just for yourself, for a family of six, or any number in between, every recipe comes in the form of a handy table that shows exactly how much of each ingredient you’ll need for however many servings you want. So grab your copy of Once Upon a Bowl of Oatmeal now and say goodbye to boring, bland, unhealthy breakfasts that don’t fully satisfy, and hello to quick, simple, delicious breakfasts full of nutrition, flavor, and enchantment!
ASIN: 1694184803
VSKU: DBV.1694184803.G
Condition: Good
Author/Artist:Douglass Lima, Annie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

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  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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