Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back.
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About this item
When Tina Muir made the decision to step away from her career as a professional marathon runner in order to regain her menstrual cycle, her story grabbed the attention of the world. News outlets like People Magazine, ESPN, Runners World, Glamour , SELF and many more covered her story After nine years spent hiding her secret and countless hours exploring options such as bloodwork, medication, testing and naturopathy, Muir made the radical decision to step away from her career to get her period back. But perhaps even more shocking was her decision to share her story openly with the world in the hopes of helping others faced with similar dead ends and disappointments. Complex and often misunderstood, the menstrual cycle is a sensitive topic in athletics, often brushed over by coaches and teammates and hidden by those struggling to maintain a regular cycle. It is with gentleness and poignant honesty that Muir leads the reader on a journey to discover their own root cause of amenorrhea, covering everything from exercise and stress to the prevalence of eating disorders in sport, and removes the filter of shame and secrecy so often associated with a missing period.In Overcoming Amenorrhea you will:-Discover hidden strengths, talents, and joys that running may have prevented you from finding.-Learn how to love your body regardless of size.-Recognize the behaviors that caused amenorrhea for you in the past, to prevent it in the future.-Identify what health looks like for your body.Candid, informative and relatable, Overcoming Amenorrhea is an essential guidebook for every woman who has fought the battle of amenorrhea. You no longer have to fight alone.
ASIN: 1793010269
VSKU: DBV.1793010269.A
Condition: Acceptable
Author/Artist:Muir, Tina
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: 1793010269
VSKU: DBV.1793010269.A
Condition: Acceptable
Author/Artist:Muir, Tina
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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