{"product_id":"overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","title":"Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop","description":"This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:\nOvercome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns. Improve your body image and reduce the risk of relapse.\nThis fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.\n\nAssociation for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.\n\nIncluded in the UK National Health Service Bibliotherapy Program.\u003cbr\u003eASIN: 1572305614\u003cbr\u003eVSKU: DBV.1572305614.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fairburn, Christopher G.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41429374566458,"sku":"DBV.1572305614.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1572305614-0.jpg?v=1779560231","url":"https:\/\/shop.dreambooksco.com\/products\/overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","provider":"Dream Books Co.","version":"1.0","type":"link"}