{"product_id":"overcoming-overeating-how-to-break-the-diet-binge-cycle-and-live-a-healthier-more-satisfying-life","title":"Overcoming Overeating: How to Break the Diet\/Binge Cycle and Live a Healthier, More Satisfying Life","description":"The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet\/binge. good food\/bad food. punishment\/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of \"mouth hunger\" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life\u003cbr\u003eASIN: 1456413333\u003cbr\u003eVSKU: DBV.1456413333.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hirschmann, Jane R.|Munter, Carol H.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41872223469626,"sku":"DBV.1456413333.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1456413333-0.jpg?v=1793422074","url":"https:\/\/shop.dreambooksco.com\/products\/overcoming-overeating-how-to-break-the-diet-binge-cycle-and-live-a-healthier-more-satisfying-life","provider":"Dream Books Co.","version":"1.0","type":"link"}