{"product_id":"pelvic-power-mind-body-exercises-for-strength-flexibility-posture-and-balance-for-men-and-women","title":"Pelvic Power: Mind\/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women","description":"Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a support for the inner organs and contains a passage for the urethra, the sex organs, and the rectum, this guide shows how the pelvic floor plays an important role in almost all movements, balance, and body posture. The exercises train the muscles and joints and improve the tone of the organs, thereby increasing energy flow, eliminating incontinence, and keeping sexual organs healthy. The mind-body techniques are used to increase awareness of this part of the body and to improve sexual stamina.\u003cbr\u003eASIN: 0871272598\u003cbr\u003eVSKU: DBV.0871272598.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Franklin, Eric\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41524195524666,"sku":"DBV.0871272598.G","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0871272598-0.jpg?v=1784084705","url":"https:\/\/shop.dreambooksco.com\/products\/pelvic-power-mind-body-exercises-for-strength-flexibility-posture-and-balance-for-men-and-women","provider":"Dream Books Co.","version":"1.0","type":"link"}