{"product_id":"perfect-in-ten-yoga-10-minute-workouts","title":"Perfect in Ten: Yoga, 10-minute Workouts","description":"Product Description\n\nGive us just 10 minutes 5 times a week and you'll master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and flexible body, and to a mind that resists anxiety and stress.\n\nFeatured in: Best Workout DVDs, Fitness magazine Best for: Yoga in a Hurry\n\nPerfect in Ten Yoga\n\nWhy we love it: You'll feel energized, stronger, and more flexible in minutes.\n\nTester says: \"My posture drastically improved.\"\n\nThis balanced and effective program works by delivering a streamlined series of exercises easy to fit into your busy schedule and designed to invigorate, refresh, and reduce anxiety and tension even if 10 minutes a day is all you can spare. Based on years of training and experience, Susan Grant has created these 10-minute workouts to help you achieve your fitness and stress-reduction goals quickly, as you work toward a beautiful physique, flexibility, and improved emotional well-being.\n\nThe program will gently guide you through yoga technique and offer exercise variations you can use as your fitness level grows. Best of all, with our 4 ten minute routines you can alternate your workout. Research proves that keeping your body continually challenged with a wide range of movements produces maximum results.\n\nAll 4 of our workouts will have a slimming and toning impact on your body, and a relaxing and invigorating effect on your mind. In addition, each workout is designed to offer unique, special benefits:\n\nAwaken \u0026amp; energize\n\nTone \u0026amp; strengthen\n\nBack relief \u0026amp; flexibility\n\nDe-stress \u0026amp; let go\n\nBonus: Guided deep relaxation\n\nReview\n\nYou'll feel energized, stronger and more flexible in minutes. --Fitness Magazine, June 2007\u003cbr\u003eASIN: B000HD1MTS\u003cbr\u003eVSKU: DBV.B000HD1MTS.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Susan Grant\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41518887469114,"sku":"DBV.B000HD1MTS.G","price":10.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B000HD1MTS-0.jpg?v=1783919260","url":"https:\/\/shop.dreambooksco.com\/products\/perfect-in-ten-yoga-10-minute-workouts","provider":"Dream Books Co.","version":"1.0","type":"link"}