{"product_id":"pilates-for-the-dressage-rider","title":"Pilates for the Dressage Rider","description":"While they use different terms, both Pilates and dressage share an emphasis on the torso, or the \"powerhouse\" in Pilates-speak, and achieving core strength, good posture and muscle flexibility. The goals of a Pilates program are often identical to what riders try to achieved in the saddle in the sport of dressage. The book shares three basic goals: to give the reader an introduction to Pilates and basic workout to do at home or on the horse, to help the rider understand and gain control over the engagement of her own spine, and to guide the rider toward using the knowledge gained through the practice of Pilates to help one find new ways to use one's body to improve one's riding. The exercises in the book have been culled from the over 500 Pilates exercises and have been specifically chosen to best suit the needs of the dressage rider. Clear photos and detailed instructions clarify each exercise. Written with input of physical therapist Katrin Haselbacher, Pilates for Dressage Riders is a must-read for any serious student of dressage.\u003cbr\u003eASIN: 0939481723\u003cbr\u003eVSKU: DBV.0939481723.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Dulak, Janice\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516446515258,"sku":"DBV.0939481723.VG","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0939481723-0.jpg?v=1783736181","url":"https:\/\/shop.dreambooksco.com\/products\/pilates-for-the-dressage-rider","provider":"Dream Books Co.","version":"1.0","type":"link"}