{"product_id":"pilates-intermediate-mat-workout-3","title":"PILATES INTERMEDIATE:MAT WORKOUT","description":"Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy, high-impact aerobic endeavor, this type of program is portable and practical for quick and available sessions. By enhancing the mid-section, the body takes on a leaner and suppler look, creating a more positive self-image. Direction is courtesy of certified Pilates' instructor Ana Caban.\u003cbr\u003eASIN: B00G4SA494\u003cbr\u003eVSKU: DBV.B00G4SA494.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: Misc.\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41511373570106,"sku":"DBV.B00G4SA494.G","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00G4SA494-0_68473ec4-1aca-41c7-b484-e952c9616213.jpg?v=1783478956","url":"https:\/\/shop.dreambooksco.com\/products\/pilates-intermediate-mat-workout-3","provider":"Dream Books Co.","version":"1.0","type":"link"}