Postnatal Kundalini Yoga for New Mothers - 8987

Name: Postnatal Kundalini Yoga for New Mothers - 8987
Brand: Dream Books Co.
SKU: DBV.B000OZZBEQ.G
Price: 3.96 USD
Availability: InStock

$3.96

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Congratulations on your new baby! Itís been a challenging and wonderful 9 months, hasnít it? As the biggest journey of your life now gets underway, Gurmukh Kaur Khalsa, esteemed director of Golden Bridge Yoga in Los Angeles, offers you this 60-minute program of gentle exercises, meaningful poses, and thoughtful meditations rooted in the traditions of Kundalini Yoga.Follow with ease as Gurmukh, a consultant to many yoga magazines, author, and mother, places you in mind-body-soul harmony during this often intense, emotional and glorious post-partum period. For the past 30 years, new mothers have found inspiration, comfort, and wisdom in the Kundalini Yoga practice of Gurmukh.Across time and cultures, new mothers have enjoyed Kundalini Yoga for its focus on the endocrine (hormone-producing) and spinal systems. Thirty-six years ago Gurmukh was given her Sikh spiritual name meaning, ìOne who helps thousand of people across the world ocean.î With this custom-made DVD, she guides and supports you on your most special and exciting of journeys. Strengthen, stretch, tone and balance quickly today!
ASIN: B000OZZBEQ
VSKU: DBV.B000OZZBEQ.G
Condition: Good
Binding: DVD

Note on Condition

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Books:

Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.

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