{"product_id":"practices-for-embodied-living","title":"Practices for Embodied Living","description":"Come Home to Your Body\n\nMany of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.\n\nPractices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.\n\nIncludes:\n● writing prompts\n● activities and exercises\n● questions for reflection\n● leader's guide for small groups\n\nTopics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.\u003cbr\u003eASIN: 1587436248\u003cbr\u003eVSKU: DBV.1587436248.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hillary L. McBride, PhD\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41623880007738,"sku":"DBV.1587436248.A","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1587436248-0.jpg?v=1788057821","url":"https:\/\/shop.dreambooksco.com\/products\/practices-for-embodied-living","provider":"Dream Books Co.","version":"1.0","type":"link"}