{"product_id":"prevention-fitness-systems-3-2","title":"PREVENTION FITNESS SYSTEMS: 3-2-","description":"3, 2, 1, go...and get fit! You'll never get bored with this new high-energy, body-sculpting workout from Prevention, America's leading healthy lifestyle magazine. Tired of repetitive routines? Looking for a challenge? Then the 3-2-1 Workout is for you. With the help of leading fitness experts, Prevention has developed this workout for all fitness levels. It's a fat-burning, body-firming program that includes six circuit intervals, each consisting of 3 minutes of cardio moves, 2 minutes of strength training, and 1 minute of ab exercises. You'll burn fat and tone your arms, legs, butt, and abs all in one workout...and never be bored again. Bonus segment include: tips on smart ways to live well; acupressure relief for common problems and 5 minutes for a better night's sleep. Running time: approx. 49 minutes.\u003cbr\u003eASIN: B0009WFFPO\u003cbr\u003eVSKU: 4EKGU9006N1Z_ns\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":40959208816698,"sku":"4EKGU9006N1Z_ns","price":4.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0009WFFPO-0.jpg?v=1753898756","url":"https:\/\/shop.dreambooksco.com\/products\/prevention-fitness-systems-3-2","provider":"Dream Books Co.","version":"1.0","type":"link"}