{"product_id":"prevention-fitness-systems-slim-strong-firm-by-lara-hudson-dvd","title":"Prevention Fitness Systems - Slim, Strong \u0026 Firm by Lara Hudson [DVD]","description":"Designed by the experts at Prevention magazine, this unique routine is designed to strengthen, tone and stretch every muscle in your body. The Pilates Core routine works the muscles in your abs and back while sculpting your hips, shoulders and legs. The Ballet Core workout elongates and firms your entire body so you'll stand taller and look slimmer. To achieve maximum results with these exercises, you can use the included resistance band, your own body weight, or hand weights for added intensity. Includes \"Smart Ways To Live Well\" bonus segments.\u003cbr\u003eASIN: B000MDH5JE\u003cbr\u003eVSKU: DBV.B000MDH5JE.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41373909090362,"sku":"DBV.B000MDH5JE.G","price":4.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B000MDH5JE-0.jpg?v=1776792624","url":"https:\/\/shop.dreambooksco.com\/products\/prevention-fitness-systems-slim-strong-firm-by-lara-hudson-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}