Buy 2, Get 1 Free
Rania Presents Discover Bellydance My Personal Trainer
$5.49
/
1 in stock
Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)
Usually ready in 24 hours
About this item
Product Description
Rania has released over 15 bellydance videos, including the best-selling Bellydance for Fitness and Weight Loss series. The award-winning dancer has performed before international audiences, and appeared on national TV. Her Pure Sweat video was rated among the Top Ten Best Workouts (2003) by Essence magazine. Rania is author of “Bellydancing for Fitness,” and is an AFAA-certified fitness instructor.
Create your own workouts and never be bored! My Personal Trainer is an innovative and effective fitness system that lets you choose the intensity, length and type of workout. As your personal trainer, Rania shows you how to combine fitness and bellydance moves to work your abs, buns, legs and arms.
Program an unlimited number of fat-blasting weekly routines, from 10-minute abs workouts to 30-minute, intense cardio sessions. This interactive program lets you mix and match routines. Choose from preselected or customized workouts that target different muscle groups to match your schedule and fitness goals. Whether you want to lose weight, increase muscle tone or look fit and sexy, My Personal Trainer will help you transform your body!
Program Features:
- 101 ways to achieve a knock-out body!
- Shed 3 lbs a week!
- 7 programs with unlimited workout combinations
- Lose 3 lbs a week!
- 10-minute routines when you’re short on time!
- Easy-to-follow dance moves to work the buns, arms, abs and legs
- Customize workouts with unlimited routines
- Burn fat, shed unwanted pounds with bellydance moves
- Fun for all ages, abilities and body types
Special Features:
- Video library of bellydance moves
- Target Heart Rate Range Chart
- Exercise Tips
- Bellydance performance by Rania
- Healthy Eating Tips
- Benefits of Bellydance
- Photo Gallery
- Workout to music only
- Trailers
Anamorphic Widescreen
Review
I love Bellydancing and this is one of the best programs! Rania guides you through easy to do moves that makes you feel sexy while burning calories. Thanks Rania! --Daisy Walsh
ASIN: B0007WFXK8
VSKU: DBV.B0007WFXK8.G
Condition: Good
Author/Artist:Rania Bossonis
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B0007WFXK8
VSKU: DBV.B0007WFXK8.G
Condition: Good
Author/Artist:Rania Bossonis
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns
Shipping: Most orders are shipped within 2 business days.
Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
Fast Shipping
Orders are typically processed and shipped within 2 days
Competitive Pricing
We've streamlined our processes to provide competitive prices on all our titles
Exceptional Customer Service
Our dedicated team is committed to providing outstanding customer support
