Rea Shiva-Momma & Baby Yoga - 87
$3.96
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Ideal for new mothers with infants 3-6 months, these practices are designed to tone and reshape parts of the body that have changed during pregnancy...while creating calm bonding time for mom and baby.
DVD INCLUDES:
Mother s Body Toning (20 minutes)
Focuses on floor work and incorporates effective stretching and toning poses to firm up post-baby bodies.
Rising Up (20 minutes)
Standing poses strengthen and lengthen muscles to help regain pre-baby shape quicker. Includes gentle rocking and connecting with baby.
Mother s Core Practice (20 minutes)
Strengthens the core and helps new moms regain muscle tone. Gentle lifts and resistance work allow mothers to connect with baby during the routine.
BONUS DOWNLOADABLE:
Daily De-Stressors (10 minutes)
Includes poses new moms can use to counteract the daily stresses infants place on mom s body.
ASIN: B005S0STVO
VSKU: DBV.B005S0STVO.VG
Condition: Very Good
Binding: Dvd
ASIN: B005S0STVO
VSKU: DBV.B005S0STVO.VG
Condition: Very Good
Binding: Dvd
Note on Condition
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Books:
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- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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