{"product_id":"rewire-break-the-cycle-alter-your-thoughts-and-create-lasting-change-your-neurotoolkit-for-everyday-life","title":"Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)","description":"Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.\nAre you stuck in a habit of believing you are not good enough?\nDo you fixate on a particular story about yourself that you wish you could change?\nAre negative beliefs holding you back from reaching your fullest potential?\nDo you sometimes feel like it’s just too hard, or too late, to change?\nIf any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.\nBREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE\nIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.\nThink of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.\nWe all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.\u003cbr\u003eASIN: 0063349795\u003cbr\u003eVSKU: DBV.0063349795.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Vignola, Nicole\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41603629842490,"sku":"DBV.0063349795.G","price":13.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0063349795-0.jpg?v=1787196104","url":"https:\/\/shop.dreambooksco.com\/products\/rewire-break-the-cycle-alter-your-thoughts-and-create-lasting-change-your-neurotoolkit-for-everyday-life","provider":"Dream Books Co.","version":"1.0","type":"link"}