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Richard Simmons Tonin' to the Oldies
$8.29
/
1 in stock
Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)
Usually ready in 24 hours
About this item
Hey Everybody,
I am so excited to share my first-ever circuit-training workout and my brand-new, never before-seen "Boogie Cords" with you! Circuit training combines both cardiovascular training and muscle strengthening, all in the same workout! In this workout, we'll be dancing and toning to some of your favorite songs like "Twist and Shout," "The Lion Sleeps Tonight," and my favorite, "Moon River."
You'll strengthen your heart and lungs, and improve your muscular strength and endurance, all at the same time! How's that for efficiency? You'll see and feel a difference in your upper body muscles (chest, back, biceps, triceps and core) and lower body muscles (quads, hamstrings and glutes). Before long, you might even be ready to try on your favorite "Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini!" Be sure to send me a picture if you do!
All of the movements are fun and effective, and you'll be having such a good time, you won't even want to "Stop! In the Name of Love!"
You don't need any weights to exercise along with Tonin' to the Oldies either. My lightweight Boogie Cords give you a challenging low-impact workout without the stress or strain!
If you love to dance...if you love to smile and make new friends, you're going to love sweatin' and tonin' along with me and my block party crew! Are you ready to take the "work" out of working out? Then let's go...the party's about to start!
Love,
Richard Simmons
ASIN: B003SDGLPY
VSKU: DBV.B003SDGLPY.G
Condition: Good
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B003SDGLPY
VSKU: DBV.B003SDGLPY.G
Condition: Good
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
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