{"product_id":"rodney-yees-yoga-for-your-week","title":"Rodney Yee's Yoga for Your Week","description":"Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.\n\n5 PRACTICES ON 1 DVD:\n\nA.M. CONNECTION\nWake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead. (20 minutes)\n\nP.M. RELEASE\nRelease the stress of the day and gently unwind with this restorative practice that is the ideal ending to a busy day. (20 minutes)\n\nENERGY\nLose weight and feel great with this energizing flow designed to burn calories and increase creativity. (20 minutes)\n\nSTRENGTH\nBuild strength and tone muscle while working up to new, more challenging poses. (20 minutes)\n\nFLEXIBILITY\nImprove flexibility and increase your range of motion. A great post-sport or post-run practice. (20 minutes)\n\nApproximate Running Time: 100 minutes\u003cbr\u003eASIN: B00F2H6R3K\u003cbr\u003eVSKU: 4EKGRJ00A5QI_ns\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41566878105658,"sku":"4EKGRJ00A5QI_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00F2H6R3K-0.jpg?v=1785386180","url":"https:\/\/shop.dreambooksco.com\/products\/rodney-yees-yoga-for-your-week","provider":"Dream Books Co.","version":"1.0","type":"link"}