{"product_id":"run-forever-your-complete-guide-to-healthy-lifetime-running-1","title":"Run Forever: Your Complete Guide to Healthy Lifetime Running","description":"In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.\n\nEveryone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.\n\nWhether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.\u003cbr\u003eASIN: 1546083111\u003cbr\u003eVSKU: DBV.1546083111.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Burfoot, Amby\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41538078933050,"sku":"DBV.1546083111.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1546083111-0_850de4ea-05e0-41a0-b631-9a6fd1db8ceb.jpg?v=1784355886","url":"https:\/\/shop.dreambooksco.com\/products\/run-forever-your-complete-guide-to-healthy-lifetime-running-1","provider":"Dream Books Co.","version":"1.0","type":"link"}